About Sonja Lockyer

Sonja Lockyer is the creator of Happy Sexy Mama, a website dedicated to empowering Mums and raising our collective vibration. She teaches Vinyasa Yoga, teaches workshops and retreats, and hosts Qoya full moon ceremonies. Best things in life? Moments when the whole family laugh together, and solitude. Definition of a good day? One without anger or aggression. Role models? Goddesses everywhere.

Battlefield Yoga How I courageously step out onto the battlefield of my yoga mat each day I’m learning a lot about being truthful right now. At the ripe age of 42 it seems I’m finally getting confident enough to look myself in the mirror and see the truth, after a life time of delusion aimed…

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