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Victim or Victor It’s Your Choice I have been married 5 times. That has been one of the hardest statements I have ever had to confess to the public. I am separated from my current husband and it appears that we’re headed for divorce… making this my 5th divorce. There must be something terribly wrong…

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Healing from Family Crisis My name is Nicole and I am forty-four years of age, a Gemini and small business owner/operator of Life Flow Yoga. I am married with two beautiful children: Sam – 12 years & Skye – 9. My life is good. I feel grateful for all that I am and all that…

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Ideal or Idealistic Mother Becoming a mother was monumental. I had waited 8 years for it to happen and when it did, I was certain that as a developmental therapist, I would be able to handle anything. Many well knowing friends had shared horror stories of how challenging parenting was, but I didn’t buy it….

ideal-or-idealistic-mother

I Prefer an Unused Uterus When I was very young, I heard someone use the word “bastard” and I asked my aunt what it meant. “Well,” she said, “it’s a word used for a child who is created before the parents are married.  Like you, sweetie.  You’re a bastard.  So is your Aunt Dana. You’re…

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Saying Goodbye to my Mother with No Regrets A few weeks before my mother passed, I went to see her. I’d think about my mother everyday during that time, but I didn’t call or visit her like I thought I should. Earlier this year Mother was diagnosed with ovarian cancer. She was also told she…

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Sign up for the Podcast Series Dear Soul Sister, Receiving a yoni steam is one of the more empowering things I’ve done on my healing path. I started seeing a shaman healer here in Boulder, CO a little over 6 months ago and it has totally shifted my perspective on what it means to be a woman. Connecting…

Breakup to Breakthrough

Break-up to Breakthrough After many heartbreaks over many years, I met the man who I considered to be the love of my life and best friend. I truly believed all the heartbreaks in the past had happened to lead me to him. We got engaged and I was on cloud nine. A wedding date was…

Collecting the Pieces

Collecting the Pieces “It is not wrong to go back for that which you have forgotten” is a Ghanaian proverb. In other words: look at the past, reclaim the scattered pieces of yourself, and learn from the experience. It’s easy to keep running forward at breakneck speed, but sooner or later, you might come to a…

The benefits of finding your voice

The Benefits of Speaking Your Truth In order to speak your truth, you have to first know who you are. I believe we are here to drop off our gifts to the world, not to collect anything. However, we can’t know our gifts if we don’t know ourselves. The problem is we aren’t conditioned to know…

I Once had a lover

I once had a lover An elegant dark skinned man. A radiant man. A man who knew his mind. A man who knew his body. A man who knew my body. We were more friends than lovers, but impressive lovers when those moments flowed. He invited me to celebrate his 40th birthday which started in…

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